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Embracing Harmony: Navigating Holiday Gatherings and Understanding Our Mental Health During the Holidays

Glenn Sevier

Nov 26, 2024

Embracing Harmony: Navigating Holiday Gatherings and Understanding Our Mental Health During the Holidays

A Yearning To Stand Tall

Glenn Sevier

Oct 8, 2024

A Yearning To Stand Tall

Hiking Pikes Peak: A Journey with My Daughter to the Summit of Self-Discovery

Glenn Sevier

Oct 8, 2024

Hiking Pikes Peak: A Journey with My Daughter to the Summit of Self-Discovery

Walking In Summer: How To Keep Your Cool When The Heat Surges

Lisa Farver

Jul 22, 2024

Walking In Summer: How To Keep Your Cool When The Heat Surges

Make the Most of Each Summer Moment with Mindful Fitness

Glenn Sevier

Jun 28, 2024

Make the Most of Each Summer Moment with Mindful Fitness

‘Walk-n-Talk' therapy uses nature to help make a difference for patients

Glenn Sevier

May 11, 2024

‘Walk-n-Talk' therapy uses nature to help make a difference for patients

National Walking Month, Mental Health Month Celebrated Side-by-Side In May

Glenn Sevier

May 7, 2024

National Walking Month, Mental Health Month Celebrated Side-by-Side In May

Step Back from the Negative Effects of Scrolling and Start Strolling

Glenn Sevier

Apr 30, 2024

Step Back from the Negative Effects of Scrolling and Start Strolling

Spring Out of Isolation and Reawaken with Nature

Lisa Farver

Apr 21, 2024

Spring Out of Isolation and Reawaken with Nature

Harnessing Ancestral Wisdom: Planting Seeds of Inspiration to Nurture Goals For 2024 and Beyond

Glenn Sevier

Jan 31, 2024

Harnessing Ancestral Wisdom: Planting Seeds of Inspiration to Nurture Goals For 2024 and Beyond

Holiday Blues or Clinical Depression: How to Tell the Difference

Glenn Sevier

Dec 10, 2023

Holiday Blues or Clinical Depression: How to Tell the Difference

How to Fall in Love with Fall and Avoid Autumn Fallout

Lisa Farver

Oct 19, 2023

How to Fall in Love with Fall and Avoid Autumn Fallout

Celebrating 20 Years Of Walk-N-Talk™️ Therapy

Glenn Sevier

Sep 4, 2023

Celebrating 20 Years Of Walk-N-Talk™️ Therapy

Glenn Reflects In Galena

Lisa Farver

Sep 4, 2023

Glenn Reflects In Galena

Walk This Way: Tips For Taking A Walk In The Extreme Heat Of Summer

Glenn Sevier

Aug 10, 2023

Walk This Way: Tips For Taking A Walk In The Extreme Heat Of Summer

Walking In A Client’s Shoes

Lisa Farver

Jun 29, 2023

Walking In A Client’s Shoes

Think Outside the Office: Bring Your Counseling Outdoors This Summer

Lisa Farver

Jun 12, 2023

Think Outside the Office: Bring Your Counseling Outdoors This Summer

Stepping Into Summer With Mindful Fitness

Lisa Farver

May 28, 2023

Stepping Into Summer With Mindful Fitness

Mother's Day Gratitude: Poems Inspired By Moments

Lisa Farver

May 18, 2023

Mother's Day Gratitude: Poems Inspired By Moments

National Walking Month: Poems Inspired By Moments

Lisa Farver

May 2, 2023

National Walking Month: Poems Inspired By Moments

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